Kid & Parent Self-Help

Parenting Resources

• www.lynnekenney.com  
• www.KidsInTheHouse.com 
• www.GoMommyGo.com
• www.Mom.me
• www.Fatherhood.gov  
• www.DrDanSiegel.com

Character building 

• www.Values.com
• www.warriorkid.com

Self-regulate 

• www.StressFreeKids.com 
• www.Just-A-Minute.org 
• www.GoZen.com

Parent The Whole Brain Child

• https://youtu.be/4qkqy8YeLxc Part 1 or YouTube: Whole Brain Child Part 1
• https://youtu.be/0IDG_Mm_82w Part 2 or YouTube: Whole Brain Child Part 2

Understanding emotions for Kids and Parents

• https://youtu.be/3bKuoH8CkFc or YouTube: Why Do We Lose Control of Our Emotions?

Increase Emotional Intelligence 

• www.feelingfacescards.com
• www.kidfirmations.com 
• www.gozen.com
• www.StreeFreeKids.com 

Harry the Hypno-potamus Cards 

• Buy on Amazon

Mind-Body Fitness

YouTube.com search “Qi Gong Mark McGee” – 2minutes exercises 

Yoga Spinner Game by Upside Down Games 
http://amzn.com/B00NDHO13E

Wai Lana’s Little Yogis: Little Yogis Game Cards 
http://amzn.com/B000KA5FD2

Harry the Hypno-Potamus Imagination Cards
http://amzn.com/1845908503

Harry the Hypno-potamus, Metaphorical Tales for the Treatment of Children
http://amzn.com/1845907264

Alternative Medicine 

Dr. Davis @ 919-749-6288

Raleighholistichealthcare.com

[email protected]

• Explore Martial Arts e.g., Jiu Jitsu, Karate, Taekwondo
• Get Mentally and Physically Fit
• Learn Discipline and Practice Self-Control