Mindful Walk & You Will Be More Successful By: Dr Steve Hannant, PsyD @SportsShrink A journey of a thousand miles begins with a single step ~ Lao-Tzu Walking meditation is a form of meditation while moving. While walking we utilize all our senses and become mindful of our experience. In walking meditation we use the […]
Dr. Novlet Davis,"Dr. D"
Licensed Physician & Autism Specialist
Sport Psychology
Mental Training
Are You Smarter Than A Chimpanzee?
