Achieve Your Personal Best Via DrSteve @SportsShrink & Matthew Mitchell w/ @WilsonPractice Coach John Wooden developed The Pyramid of Success upon the cornerstone that each individual will experience success when they do everything within their means to achieve their goals. “Success is peace of mind which is a direct result of self-satisfaction in knowing you […]
Breathe or Die?
Learn Breathwork Today And Enhance Your MMA Training Instantly By: Dr Steve Hannant, Sport & Clinical Psychologist @SportsShrink Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. – TNH The Breathwork […]