Tag Archives: health awareness

Mental Training is Gardening – Part 2

Mental Training is Gardening – Part 2 w/ DrSteve @SportsShrink & Matt Mitchell @WilsonPractice There is no arguing that the American way of life has changed drastically over the past fifty years. One of the most drastic changes has been the ease access to food due to multiple technological advancements. The average American diet has […]

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