Mental Training is Gardening – Part 3 w/ DrSteve @SportsShrink & Matt Mitchell @WilsonPractice Mental Health and Nutrition Doctors have long told their patients that diet and exercise are two of the best methods to avoid multiple medical complications like hypertension and diabetes. Medical science is now moving towards the idea that healthful eating habits […]
Mental Training is Gardening – Part 2
Mental Training is Gardening – Part 2 w/ DrSteve @SportsShrink & Matt Mitchell @WilsonPractice There is no arguing that the American way of life has changed drastically over the past fifty years. One of the most drastic changes has been the ease access to food due to multiple technological advancements. The average American diet has […]
Sport Psychology
Mental Training
Are You Smarter Than A Chimpanzee?
