@T_RevMcCumby T-REV KNOWS WINNING w/ DrSteve @SportsShrink & Matthew Mitchell @WilsonPractice Trevor “T-Rev” McCumby, is a professional boxer and #KO artist with a super impressive record of 13 wins, 0 losses, and 10 Knockouts! He is an Illinois native & currently lives in Arizona. His amateur career was also spectacular with a record of 138-11 […]
Team Culture Keys
Team Culture Keys w/ DrSteve @SportsShrink & Matthew Mitchell @WilsonPractice Moving Towards a Company Culture like @Zappos… Creating a distinct company culture is imperative in successful and sustainable business practice. In Delivering Happiness, @TonyHsieh, CEO of @Zappos, a wildly successful online retailer, discusses his methods and philosophies for creating a successful business based upon culture. […]
Brief Brain Integration
Brief Brain Integration w/ DrSteve @SportsShrink & Matthew Mitchell @WilsonPractice Integration of the brain is imperative to Achieve Your Personal Best. @DrDanSiegel explains we can create experiences that integrate different parts of our brains and our children’s brains. For example, a brain that is use to hours of screen time (computer, video games etc.) is […]
Understanding Basic Brain Integration
Understanding basic Brain Integration w/ DrSteve @SportsShrink & Matthew Mitchell @WilsonPractice “With our mind we make the world.” – Gautama Buddha Understanding Brain integration increases your wellbeing and optimizes your ability to achieve success. The brain is comprised of multiple parts. @DrDanSiegel emphasizes that we have left, right, upper, and lower brains. The parts each […]
The Defiant Child: A Parent’s Guide to Oppositional Defiant Disorder
The Defiant Child: A Parent’s Guide to Oppositional Defiant Disorder by Dr. Douglas Riley and Book Review w/ @SportsShrink & Matthew Mitchel @WilsonPractice The book The Defiant Childdelivers suggestions to understanding and aiding children with oppositional and defiant behaviors. Dr. Riley explains his conceptualization of Oppositional Defiant Disorder (ODD) stating, “I’ve come to see it […]
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Solution Focused Brief Therapy
By Matthew Mitchell @WilsonPractice w/ DrSteve @SportsShrink Solution Focused Brief Therapy (SFBT) SFBT is a form of treatment that invites an individual to discuss and generate an idea of their preferred future and set goals to work towards the vision of their preferred future. A Solution Focused Therapist works to identify the client’s progress towards […]
Integrate Your Brain And Mental Training
Integrate Your Brain & Mental Training w/ DrSteve @SportsShrink & Matt Mitchell @WilsonPractice “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” -Marcus Aurelius We all spend a good portion of our lives trying to create some sense of well-being. We go to work to […]
The Golden Way and Mental Training
The Golden Way & Mental Training w/ DrSteve @SportsShrink & Matt Mitchell @WilsonPractice The greatest stories are often metaphors that help us understand and hopefully improve our lives. No matter your beliefs, the story of the Golden Buddha provides a wonderful metaphor for anyone interested in optimizing his or her wellbeing. One of the most […]
The Hero’s Journey
The Hero’s Journey w/ DrSteve @SportsShrink & Matt Mitchell @WilsonPractice Who is your Hero? We all need them. As children, we often look up to the man or woman in the comic book, on the TV or movies, playing sports, or in our favorite book. Some of us choose an athlete, superman, wonder woman, an actor or actress, […]
Mental Training is Gardening – Part 3
Mental Training is Gardening – Part 3 w/ DrSteve @SportsShrink & Matt Mitchell @WilsonPractice Mental Health and Nutrition Doctors have long told their patients that diet and exercise are two of the best methods to avoid multiple medical complications like hypertension and diabetes. Medical science is now moving towards the idea that healthful eating habits […]
Sport Psychology
Mental Training
Are You Smarter Than A Chimpanzee?
